![]() ![]() Subsequently, you may then attack yourself for not talking enough. These thoughts reflect a hostile and unfriendly point of view toward yourself. Treat these thoughts like they were coming from an external enemy, and do not tolerate them. Your critical inner voice will come up with a nasty list of reasons that you are lonely, viciously attacking you and the people around you. For example, you may attack yourself for being “awkward” or “creepy” and then act quiet in a group of people. Cacioppo defines loneliness, as “ perceived social isolation, or the discrepancy between what you want from your social relationships and your perception of those relationships.” Feeling lonely can trigger thoughts that we are unloved or unlikeable. Loneliness is not quantified by the amount of time we spend alone, but rather by how we feel about the time we spend alone. In essence, their self-limiting beliefs or critical inner voices interfere with their natural social abilities. They start to feel very anxious or fear failure. However, when “social pressure” is introduced to social skills tests, lonely people often begin to choke. In fact, new research shows that lonely people have perfectly adequate social skills and even out perform non-lonely individuals when it comes to reading social cues. This inner critic feeds into our feelings of isolation, encouraging us to avoid others and remain in a lonely state.Īlthough our critical inner voices may tell us otherwise, in reality, there is nothing inherently wrong with us that leads us to be lonely. It is a common misconception that people are lonely because they have poor social skills. These thought patterns make up the “ critical inner voice (CIV),” an internalized enemy that leads to self-destructive thought processes and behaviors. An isolated space is the perfect breeding ground for negative, self-critical thoughts. Left alone with our thoughts, we become our own worst enemy. The more alone we feel, the more we start to have thoughts of not belonging or of feeling rejected by others. When we feel lonely, we often tend to beat ourselves up and think that something is just wrong with us. The path of isolation leads to loneliness, despair, and even depression. When we find ourselves becoming isolated, we should take that as a warning sign that we may turning against ourselves in some basic way. According to Cacioppo, “The percentage of Americans who responded that they regularly or frequently felt lonely was between 11% and 20% in the 1970s and 1980s… The American Association of Retired Persons(AARP) did a nationally representative study in 2010 and found it was closer to 40% to 45%.” However, modern life, with all of its conveniences, has led to a sharp increase in isolation. Put simply, “Humans don’t do well if they’re alone.” In fact, according to neuroscientist John Cacioppo, who has made a career out of studying loneliness, “The absence of social connection triggers the same, primal alarm bells as hunger, thirst and physical pain.” ![]() As a tribal species, our brains adapted to rely on social connections as a means to survive. It is natural for us to feel alone or lonely when we are isolated from others. Human beings are instinctively social animals. ![]() Defenses, Isolation and Loneliness, Relationships, Self Development ![]()
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5/1/2023 0 Comments Airplayrecorder![]() ![]() Step 2: Click the red record button to start iPhone screen recording. Once enabled, your iPhone's screen will be mirrored on your Mac. Step 1: Swipe up from the bottom of the screen to access Control Center, tap AirPlay icon, select X-Mirage, then turn on Mirroring and tap Done. Whatever you do on your iOS devices can be recorded, then exported. One-click recording: Make demo videos, app design or showcasing, record lessons for students, record iOS games, iOS app tutorials.Invite your friends to mirror your favorite games to the same computer and compete with each other. You can name your computer to distinguish it from other AirPlay receivers. Mirror multiple iOS devices to one Mac or PC.AirPlay Mirroring makes it simple to project the screen of iOS devices to your computer. Mirror the screen of your iPhone, iPad or iPod touch to your Mac or PC, wirelessly.This is a product developed by X-Mirage, the price for full version is $16. Lastly, you can begin a recording in the Reflector Preferences in the "Record" tab. You can also use ATL+R to begin recording. Step 3: In the Reflector 2 Preferences, if you have "Show Client Name" set to "Always", you will see the option to start recording at the top of the mirrored image on your computer. Toggle this, and your iPhone should now be mirrored to your computer screen. Scroll down and you will see a mirroring toggle switch. ![]() Look for and tap on AirPlay, and select your computer's name. Step 2: Swipe up from the bottom of the screen to open the control center. Step 1: Install Reflector app on your device. ![]() Choose background colors or images to go along with mirrored screens. Enable fullscreen mode to eliminate distractions from other applications or desktop items.Send your mirrored screens directly to YouTube with the click of a button and invite anyone to view in real time.Easily hide a device without disconnecting it, and then show it again later without the need to reconnect the device. Connected devices don't need to be shown all the time.Using frames creates a polished and professional appearance. Choose device frames to make your mirrored screen look like your real device, or choose a different frame to test a new look.Spotlight one screen when multiple devices are connected, and easily switch between which device is emphasized. Bring attention to the screen that matters most.Intelligent layouts minimize distractions and put emphasis on the screens being mirrored. Smart layouts: When multiple devices are connected, Reflector automatically chooses a layout that makes sense.This software belongs to Squirrels LLC, privately-held software development company based in North Canton, Ohio.The price of Reflector software is $14.99. It will export HD videos after you finish it by click the circle button again. You can click the circle button on the bottom of the screen to start recording your iPhone screen. Step 4: Record your iPhone screen on computer Touch "Screen Mirroring", select the mirroring target, and wait a short while until your iPhone is successfully mirrored. Swipe up so that the Control Center appears. Here you can select "Dr.Fone" to let your iPhone mirror to the computer. Then choose "Dr.Fone" and enable "Mirroring". After that, click "iOS Screen Recorder", it will pop up the box of iOS Screen Recorder. If there is no Wi-Fi network, then set Wi-Fi on your computer and connect that Wi-Fi network on your device. If your computer is connecting Wi-Fi, then just connect the same Wi-Fi on your device. Step 2: Put your device and the computer in the same network How to mirror and recorder mobile games, videos and more to computer Step 1: Run iOS Screen Recorderĭownload, install and run iOS Screen Recorder on your computer. ![]() 5/1/2023 0 Comments Macos version history![]() ![]() As such, there were minimal updates to the “look and feel” of the OS, but noticeable improvements to the amount of disk space available (about 7 GB) and system-wide responsiveness. This version focused heavily on expanding the Mac OS X 64-bit architecture and improving performance, efficiency, and stability. Snow Leopard was the last version of Mac OS X that was released in disc form and at a significantly lower price point. Version 10.6: Snow Leopard Source: 512 Pixels Automated backup with Time Machine (required separate hardware).Virtual desktop capability called Spaces.Advanced file preview framework called Quick Look.Green screen support and live filters with Photo Booth.Calendar sharing and group scheduling with iCal.Redesigned menu bar and Dock with a new organization feature called Stacks.Remote access for MobileMe users with Back to My Mac.Leopard was thought to bring some of the most significant changes to the Mac OS X environment, and it included the following improvements and new features: Mini applications layer based on HTML, CSS, and JavaScript called DashboardĬost: $129 USD for desktop (single license)Īpple’s release of Leopard was significantly delayed because of the concurrent development and launch of the iPhone.Tiger included the following improvements and new features: It was the first version of Mac OS X that was native to Macs made with Intel processors. Tiger was the longest-running version of Mac OS X, with 30 months between its launch and the launch of its successor. Better multi-window navigation with Exposé.Video conferencing capabilities in iChat.Better interoperability with Microsoft Windows and support for Microsoft Office files.Panther included the following improvements and new features: Version 10.3, called Panther, was the first version to discontinue support for some of Apple’s oldest hardware models-namely the Power Macintosh and PowerBook. Accessibility tools with Universal Access.Network sharing capabilities with Rendezvous (later named Bonjour).Graphics compositing directly on the video card with Quartz Extreme.New features in the Jaguar release included: Jaguar was a paid upgrade for all Mac OS X users, though Apple offered free upgrades for K–12 teachers in the United States. Version 10.2 was the first Mac OS X version to use its internal code name, Jaguar, as part of its marketing strategy. Easier CD and DVD burning in Finder app.In addition to system-wide performance improvements, Apple introduced a few new features: Mac OS X version 10.1, internally named Puma, was offered to version 10.0 users as a free upgrade because many critics felt Cheetah was not ready for public release. Version 10.1: Puma Source: 512 PixelsĬost: $129 USD (single license free for Version 10.0 users) However, many users felt it still had room for improvement with its responsiveness, reliability, and variety of applications it offered. ![]() Rather than introducing many new features, this version addressed the criticisms and flaws found in the public beta. The public beta included a suite of native apps that can still be found in the operating system today:Ĭheetah is the internal code name Apple gave to the first official release of Mac OS X version 10.0. As is the case with many public beta versions of software, it was meant to find various bugs and flaws before the operating system’s final release. The public beta also introduced the Dock and menu bar, which created a unique navigation experience. It was the first instance of Apple’s Aqua, a GUI and visual theme that offered a new font set, app icons, and other features. ![]() Kodiak is the internal code name Apple gave to its Mac OS X public beta. ![]() 5/1/2023 0 Comments Python vstack and hstack![]() float a2, float a3) -> Expression Expr.vstack(float a1, Expression e2. ZStack organizes the views on top of one another. Expr.hstack Stack a list of expressions horizontally (i.e. Follow this guide if you need a step-by-step process on how to do it. Learn how to create nested views, extract views into Stack and embed Stacks in SwiftUI to build complex. If you want to join two or more arrays vertically, you can use the vstack() function. Create SwiftUI VStack, HStack, ZStack views. Adding a row is easy with np.vstack: In x: a np.ones( (3, 3)) In x: np.vstack( (a, np.array( (2,2,2))) ) Outx: array( 1., 1., 1., 1., 1., 1., 1., 1., 1., 2., 2., 2.) Adding a column requires a bit more work, however. If all arrays are 1D arrays, then they can have any length. We will also create a complex user interface as shown in figure 1.īefore we proceed further, create a new project or open an existing one that you use for practice. vstack and hstack Suppose you have a 3 × 3 array to which you wish to add a row or column. In this tutorial, you will learn how different stack works. hstack : Stack arrays in sequence horizontally (column wise). Depending on how you wanted to design your app’s user interface, below are the options: Stack arrays in sequence vertically (row wise). There are 3 different types of SwiftUI stacks that you can use and combine. ![]() SwiftUI eliminated the complicated auto-layout of UIKit, by simplifying everything on stacks. This is similar to stack views in UIKit without the complexity of its auto layout for building an app that fits all screen sizes. Return a reshaped DataFrame or Series having a multi-level index with one or more new inner-most levels compared to the current DataFrame. Keyword Arguments: out ( Tensor, optional. Parameters: tensors ( sequence of Tensors) sequence of tensors to concatenate. This is equivalent to concatenation along the first axis after all 1-D tensors have been reshaped by torch.atleast2d ().
5/1/2023 0 Comments Final draft download![]() ![]() *Focus Mode - Eliminate distractions and get down to business. Collaborate simultaneously with your writing partners in real-time on both the script AND the Beat Board. *Improved Collaboration - Securely share and work with writing partners nearby or across the globe. New Flow Lines allow you to connect beats, while the new Outline Elements & Outline Editor tools give you a bird's eye view of your screenplay, and let you send your outline directly to your script for easy access. *Advanced Brainstorming - Our dynamic writing environment lets you visualize characters and scenes like never before. * Multi-Language Support - Write in over 95 different languages. * Night Mode - Quickly shift to a dark screen for easier viewing when writing. Breakdown scripts for scheduling and budgeting. * Tagging - Track and report on customizable story elements. * Image Support - Insert images into your script, title page or the Beat Board to help visualize your story. * Retina and Full Screen Support - Distraction-free writing in full screen mode and retina display compatibility. * Format Assistant - Be confident your script is professionally formatted before you print or email it. * Final Draft Courier Font - We have created the ideal screenwriting font that is easy to read while meeting industry requirements. * Panels System - Split your screen in half so you can view scene outlines while simultaneously writing your script. * Watermarking in Printing and PDF Options - You can print your watermarked script to any printer with standardized paper size or save directly to PDF in flawless script format. * ScriptNotes – Make general or element specific color-coded notes that won’t affect your script’s pagination. Send Index Card content directly to the script. Color-code and move index cards to easily organize your scenes. ![]() * Index Cards - Enter plot points, locations, comments, or notes. * Navigator – View, sort and filter the important details of your Scenes, Scriptnotes and Characters. * Scene View - Outline your script and reorder scenes using a simple drag-and-drop interface. Works seamlessly with the Final Draft Mobile app for iPhone and iPad (sold separately). Featuring over 300 screen, stage, graphic novel and podcast templates, Final Draft streamlines your writing and editing process by automatically paginating and formatting scripts to entertainment industry standards, saving you time to focus on what you do best. Trusted by studios and recommended by prominent filmmakers worldwide, including Guillermo del Toro, David Lynch, Aaron Sorkin, and Sofia Coppola, Final Draft gives writers the tools and freedom to explore, create, collaborate, and automatically format stories, transforming ideas into scripts, stage plays, new media and more. Final Draft 12 is here to bring your ideas to life. ![]() 5/1/2023 0 Comments Coppice hazel![]() ![]() An exploitable girth or diameter is fixed according to the size of the material required, and an estimate is made of the age at which material of this size is produced this age determines the rotation, which is divided into a convenient number of felling cycles, and the area is divided into annual coupes equal in number to the number of years in the felling cycle. In principle the working of the coppice selection system is similar to that of the selection system in high forest. Robert Scott Troup described the system in his “Silvicultural Systems” in 1928: It wasn’t planned at the time, but as you can see in the second picture taken this month, there are new stems several inches in diameter, mostly growing from the stumps I left, which have also thickened up. ![]() These two pictures show one hazel stool that I cut in 2009 as part of tidying up the boundary of the Glade. Here and there I’ve noticed how they’ve grown back, which is what suggested the idea of Coppice Selection. These were mostly hazels that I needed to remove for establishing the rides and clearings, and I cut some for fence posts too. Up to now I’ve been cutting and seasoning hazel as firewood for the Log Cabin wood stove. Instead, they have a head start towards becoming logs I can use for firewood, and their green leaves are already there producing sugar to build more wood right from the first spring. ![]() Coppice Selection allows me to avoid cutting and discarding those thin stems. I don’t have a use for thin stems, and I’m not producing enough to try to sell them. However, as I’m just aiming for firewood, and short 10 inch (25 cm) lengths at that, I’m not worried about stems with a bit of a curve. Hazel stems have a tendency to curve over to get more light if other stems shade them, but by starting all the stems at the same time, there is more chance they will grow up from the stool in straight lines. There you are typically aiming for thin, straight poles and rods. ![]() Also firewood and charcoal and coppice management services.What I’m trying with this approach is “Coppice Selection”: you pick a minimum diameter for the stems you want, harvest all stems larger than that, leaving most or all of the thinner stems in place to thicken up.Ĭoppicing in Britain tends to be dominated by “Simple Coppicing”: you remove all of the stems of all the trees in a particular area. For anyone wanting to come and have a look at what we make, we always welcome visits (by prior arrangement, to make sure that we are actually here), or we can be found demonstrating at a number of shows in the west-country during the summer months (have a look at the Courses and Shows page). These cutting expeditions will probably decline in years to come as the hazel at Westonbirt improves, but at the moment it gives us a third area to market our products into. We also still cut hazel in Hampshire where there remain good supplies of well-managed coppice, bringing the rods back to Stroud to be made up into hurdles. Oak butts into timber-framing branchwood and thinnings into firewood low grade coppice into bean poles, pea sticks and faggots, and the better quality stuff into hurdles. I am also selling firewood for the first time in an attempt to use everything that comes out of the coppice restoration programme. The timber-framing interest has shifted sideways to sawn oak in response to the lack of coppiced oak and the availability of larger butts from the Arboretum. When I moved down to North Devon, I started to look more at the local coppice materials (good quality hazel being hard to find down there) and began working with oak coppice and the building of small round-timber framed garden structures. Initially, my career as a coppice worker revolved almost entirely around hurdles and charcoal, but after a couple of seasons I dropped the charcoal burning and concentrated on the ‘cleaner’ crafts, expanding my repertoire to include gate-hurdles, post-and-rail fencing, wooden rakes, beesom brooms, tent pegs, shingles and laths: in fact, virtually anything that can be made from cleft and unseasoned wood. In 2000 I moved down to rural north Devon and remained there until early 2008. In both occupations I was able to work on my craft skills and, eventually, started doing demonstrations myself and then selling as a side-line and, eventually, running courses.Īfter some twelve years in forestry I decided to make the sideways leap into hurdle-making and became a full-time coppice worker in association with the Pang Valley Countryside Project in Berkshire. A number of years paid work in nature conservation in and around Oxford followed before I moved into full-time forestry. ![]() ![]() ![]() Application of this educational tool may also enhance the skills of the students to become more efficient in editing images as future graphic designers. The graphic design programs for high school students provide an opportunity for high school students to learn Photoshop and other related design software tools skills. Also, constant practice will help them to produce better outcomes. Adobe Photoshop is a great skill for high school students to learn, especially for those interested in pursuing studies or a career in graphic design or visual design. 4.7 (3 ratings) 23 hours tutoring Your first lesson is backed by our Good Fit Guarantee About Brad Bio Hello, my name is Brad. The software employs layering to create depth and versatility in the construction and editing processes, as well as strong editing. Adobe Photoshop, General Computer, and Graphic Design Tutor in Boca Raton, FL Wyzant Tutoring The Graphic Design / Computer Coach Brad U. It is a popular piece of software for graphic image manipulation, graphic design and digital art. The study revealed that using Adobe Photoshop helped the students to gain knowledge about manipulating images using the editing tools that the software provided. Adobe Photoshop is one software that has taken the design industry by storm. The biggest difference being that Photoshop. Access to all premium features and design assets. Our Graphic Design course teaches you the latest graphic design techniques through a project-based curriculum that leverages Adobe Education learning resources. Adobe Illustrator and Photoshop are two applications that perform similar tasks, but there are some key differences. The results of the study indicated that the participants agreed that the application of Adobe Photoshop improved their skills in terms of graphic designing. Adobe Stock royalty-free photo collection Create on both web and mobile Get Adobe Express free Premium plan. The findings showed that the use of Adobe Photoshop in graphic design have positive impact on the students interest in learning computer editing. The Four-point Likert scale was used to obtain the responses of the participants. The researchers used random sampling technique in conducting the survey. The participants of the study are thirty (30) selected Senior High students of Alfonso National High School for school year 2018-2019. The study aims to show the proper application of Adobe Photoshop in graphic designing to illustrating graphics, layout, and design, to name a few.ĭescriptive research design was used in the study to show the application of Adobe Photoshop in graphic designing. It has multiple tools that can help the users to edit the image easily. This software application allows the user to manipulate and edit digital images. Adobe Photoshop, Graphic Designing, Manipulating images AbstractĪdobe Photoshop is a graphics editor developed and published by Adobe Systems for Mac OS and Windows. ![]() 4/30/2023 0 Comments Contact capital one phone number![]() In fact, a quick phone call to the reconsideration department might be able to flip your disappointing rejection into an approval and get you well on your way towards earning a free vacation. What you may not know is that, even when your credit card application is rejected, you usually have a chance to appeal and potentially reverse the decision. That being said, rejections are bound to happen. Obviously, the goal is to get as many of your applications approved as possible, and you can help your chances by applying for cards that match your credit profile and studying up on credit card application rules. If you successfully reached a live customer service agent in Capital One please leave your instructions in the comments section below so everyone can use it.Credit card issuers have the final say over whether or not your application is approved, and they rely on data like your credit score, income and history with the issuer to make that decision. We are constantly monitoring the customer service contact numbers, e-mail and chats to make sure the instructions on How to Talk to a Live Person in Capital One Customer Service are the most accurate. If you have problems with getting a real person in Capital One customer service with instructions above please leave the comment in the comments section below and we will improve this guide. Customer support options and even contact numbers might be removed and added. It is typical that customer service menu options change with time. What to do if Capital One Contact Number Is Not Working? For your convenience all of these customer service contact options for Capital One are provided above. If you want to file a complaint or submit a positive feedback you may leave your comment or complaint under Instagram or Youtube post and in many cases the business will respond to it. Frequently direct message via Capital One Facebook account or Capital One Twitter account may get you a customer representative quicker and sometimes even 24/7, so try it too. If live customer service agent is not available by phone, try live chat as a shortcut. ![]() Make sure that you tried multiple options when reaching customer service. Reach Real Person in Capital One by Phone, Live Chat, Social Network View Capital One headquarters location on a map. Use below mailing address for general correspondence:įor capital one auto finance (payments) use:Ĭity of Industry, CA 91716 Capital One Headquarters To investigate a misapplied payment send mail to: Capital One Customer Service Mailing Addresses You can start a live chat session with a Capital One about investing products on the page by clicking the “Chat Now” button. Capital One customer service on Facebook could be reached on Capital One Facebook page.Capital One customer service on Youtube could be reached on Capital One Youtube page.Capital One customer service on Twitter could be reached on Capital One Twitter page.Live customer service hours are Monday-Friday 8am to 9pm and Saturday 8am to 6pm EST.Ĭapital One Social Networks Customer Service For existing auto loan account dial 1-80. ![]() Live customer service hours are Monday-Friday 8am-9pm EST. ![]()
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